Pires
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Who's Going To Join Me?www.hellrunner.co.uk
OK, so who's going to join me? Lem I know you'll be up for it? Alvar?
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Syren Sistair
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If I could run more than 500 yards, then this would be the running I would do. None of this tarmac nonsense!
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lemmy
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It's true I had a small run at lunchtime a few months ago but when I told Ween he called me a 'homo' and I'm still having trouble with that (although, you should have seen him in tears about having to pedal up a hill in Wales).
I take it as a compliment that you think I'd consider something like that but I'd rather be on the bike. 12 miles of running? the pressure of the new job must have hurt your head badly.
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jake-snake
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Piers it looks fun but, I spent to many years runing and have no knees left
did you know when you run down hill you put 33 times your body weight on to your knee joint
see link
http://www.youtube.com/watch?v=m1UsCEEQF9E
run down that
moral of the story get a bike
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D
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you should throw and obstacle courses into it as well -
http://www.lborosu.org.uk/media/index.php?section=lsutv&id=221
thats the one i did on the 1st feb sooooo cold!
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