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Pires · Elite User Joined: 04 Mar 2008 Posts: 596 Location: TW

www.hellrunner.co.uk

OK, so who's going to join me? Lem I know you'll be up for it? Alvar?

Syren Sistair · Posted: Mon May 11, 2009 6:47 pm Post subject:

If I could run more than 500 yards, then this would be the running I would do. None of this tarmac nonsense!

lemmy · Posted: Tue May 12, 2009 9:36 pm Post subject:

It's true I had a small run at lunchtime a few months ago but when I told Ween he called me a 'homo' and I'm still having trouble with that (although, you should have seen him in tears about having to pedal up a hill in Wales).

I take it as a compliment that you think I'd consider something like that but I'd rather be on the bike. 12 miles of running? the pressure of the new job must have hurt your head badly.
_________________
Mudtrail - Singletrack, Freeride and Downhill in the South East

Waterproof your riding gear

jake-snake · Advanced User Joined: 21 Nov 2007 Posts: 275

Piers it looks fun but, I spent to many years runing and have no knees left

did you know when you run down hill you put 33 times your body weight on to your knee joint

see link
http://www.youtube.com/watch?v=m1UsCEEQF9E
run down that

moral of the story get a bike Wink

D · Settled User Joined: 16 May 2007 Posts: 123

you should throw and obstacle courses into it as well -

http://www.lborosu.org.uk/media/index.php?section=lsutv&id=221

thats the one i did on the 1st feb sooooo cold!